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If you hate yourself or having a bout with self-loathing, this book of repetitive affirmations is for you. When it feels like the world is crashing around you, it is important to take a moment to quiet the inner critic and take a moment to practice self-compassion. Practice positive self-talk and release the anger buried within.  You are worthy of your own love and it is okay to love you again.

Please Stop Hating Yourself by Christie B. Taylor

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